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going down again at least.
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358.4 lb
Lost so far: 29.6 lb.
Still to go: 208.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2021:
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1400 kcal
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Fat: 84.00g | Prot: 38.00g | Carb: 114.00g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon. Snacks/Other: Honeymaid Graham Cracker Crust , Great Value Deli Style Sliced Low-Moisture Part-Skim Mozzarella Cheese, Oscar Mayer Cotto Salami Cold Cuts. more...
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losing 7.7 lb a week
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