3 weeks into my journey.
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357.0 lb
Lost so far: 31.0 lb.
Still to go: 207.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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220 kcal
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Fat: 4.50g | Prot: 22.00g | Carb: 26.00g.
Breakfast: Optavia Raisin Oat Cinnamon Crisp Bar. Snacks/Other: Optavia Honey Mustard & Onion Sticks. more...
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losing 5.6 lb a week
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