buttercup30's Journal, 09 January 2021

3 weeks into my journey.
357.0 lb Lost so far: 31.0 lb.    Still to go: 207.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2021:
220 kcal Fat: 4.50g | Prot: 22.00g | Carb: 26.00g.   Breakfast: Optavia Raisin Oat Cinnamon Crisp Bar. Snacks/Other: Optavia Honey Mustard & Onion Sticks. more...
losing 5.6 lb a week



     
 

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