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Happy New Year!!!
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358.0 lb
Lost so far: 30.0 lb.
Still to go: 208.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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1539 kcal
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Fat: 53.24g | Prot: 140.88g | Carb: 125.49g.
Breakfast: Optavia Zesty Lemon Crisp Bar. Lunch: Optavia Rustic Tomato Herb Penne. Dinner: Kraft Stove Top Cornbread Stuffing Mix, Wright Brand Naturally Hickory Smoked Bacon, Pork Steak or Cutlet, Cooked Collards (from Fresh, Fat Not Added in Cooking), Trappey's Field Peas. Snacks/Other: Optavia Zesty Cheddar & Italian Herb Crunchers, Optavia Cinnamon Sugar Sticks. more...
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losing 2.8 lb a week
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