buttercup30's Journal, 30 December 2020

Back in the 350s. I haven't been in the 350s in about 6 years.
357.8 lb Lost so far: 30.2 lb.    Still to go: 207.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2020:
830 kcal Fat: 15.50g | Prot: 86.00g | Carb: 103.00g.   Breakfast: Optavia Zesty Lemon Crisp Bar. Lunch: Pace Picante Mild Salsa, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Optavia Cheesy Buttermilk Cheddar Mac. Snacks/Other: Optavia Campfire S'mores Crisp Bar, Dole Fruit Bowls - Diced Peaches, Optavia Zesty Cheddar & Italian Herb Crunchers, Optavia Chocolate Mint Cookie Crisp Bar. more...
losing 15.4 lb a week

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Comments 
That's fantastic! Great job! woohoo! 
30 Dec 20 by member: aintgotaname

     
 

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