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ok, well not exactly on my Dukan woe & exercise wol, but closer to it than last week & the past weekend. I'll do better today since I saw a little creep down and still ate normal. Still not completely on plan but it will be ok. Kids & Grands are here until Sunday so I'll be off/on plan. Hope ALL is well in FS-Land & take care to ALL :-)
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150.0 lb
Lost so far: 12.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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