chrisw77's Journal, 23 November 2020

800 more points and I'll be eligible for my free DQ ice cream cake!! 🤤
167.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2020:
2462 kcal Fat: 78.57g | Prot: 190.07g | Carb: 253.02g.   Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Egg Beaters Egg Beaters - Southwestern Style, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Silk Pure Almond Milk - Unsweetened Vanilla, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Optimum Nutrition Gold Standard Casein - Cookie Dough. Afternoon Tea: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Dairy Queen Brownie Dough Blizzard (Mini), Dairy Queen Double Cheeseburger, Dairy Queen Oreo Cookies Blizzard (Mini). Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
2307 kcal Activities & Exercise: Bus Driving - 8 hours, Sleeping - 8 hours, Housework - 30 minutes, Cooking - 15 minutes, Sitting - 4 hours, Driving - 1 hour and 30 minutes, Showering - 15 minutes, Resting - 1 hour and 30 minutes. more...
losing 3.5 lb a week

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Comments 
You earn points for free food?? Good thing the closest DQ is about an hour from me! I LOVE earning points for free food lol. Just ask tropical smoothie cafe! 
23 Nov 20 by member: peeperjj
DQ cakes are so good! I like the fudgy middle layer 
23 Nov 20 by member: AbstractAdjacent
Happy birthday...😆 
24 Nov 20 by member: wifey9707
Hmm is your Boxing Day the day you wrap gifts or the day you got shipments in? The day you bought gifts?  
24 Nov 20 by member: peeperjj
Wow. Your parents must be very tired with all that arriving, leaving and arriving again! Boxing Day was started as the day when the rich boxed up gifts to give to the poor, staff and servants I believe.  
25 Nov 20 by member: peeperjj
Do children count as servants if they serve you breakfast in bed (a honey bun and coke or coffee) on your birthday?? Lol. If not then I don’t have any either. The parents joke was because of your typo ;).  
25 Nov 20 by member: peeperjj

     
 

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