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yes! almost to the 350 zone!
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361.6 lb
Lost so far: 26.4 lb.
Still to go: 211.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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3310 kcal
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Fat: 141.59g | Prot: 86.61g | Carb: 463.27g.
Breakfast: Coffee, Yoplait Original 99% Fat Free Yogurt - Blueberry, Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Kraft Mayo Real Mayonnaise, Food Club Mild Cheddar Cheese Deli-Style Sliced, Oscar Mayer Chopped Ham, Sunbeam Giant White Bread. Dinner: Savannah Classics Original Hushpuppies, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Fried Floured or Breaded Catfish. Snacks/Other: Bumble Bee Lunch on The Run Chicken Salad, Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough, Twix Twix, Hiland Vitamin D Milk, Sugar, Splenda Naturals Made with Stevia Extract, Coffee (Brewed From Grounds) , Nabisco Nilla Wafers. more...
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losing 1.1 lb a week
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