Aurora2019's Journal, 04 September 2020

A three pound increase and I even past ip goulamanjou last night! We had Indian food with many of their delicious curries from a nearby town. Must have been the salt. Had a detour in my run this morning because the coyotes were too close. Busy day family going and coming while I try to get my papers done for a clinical evaluation coming up. Swim at 3:45.

146.1 lb Lost so far: 41.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.