Weigh In record (no journal entry) for 02 July 2020
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118.8 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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840 kcal
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Fat: 30.61g | Prot: 36.40g | Carb: 106.73g.
Breakfast: 安佳 奶油, 全聯 白吐司. Lunch: 豬里肉（柳肉）, 炒青菜, 白飯. Dinner: 義美 古早傳統豆干, 炒菠菜, 炒青菜, 白飯. Snacks/Other: 蛋撻, 芭樂. more...
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losing 0.4 lb a week
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lris chen's weight history
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