Weigh In record (no journal entry) for 16 June 2020
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208.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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1610 kcal
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Fat: 57.31g | Prot: 87.05g | Carb: 169.19g.
Breakfast: Gatorade Thirst Quencher Orange. Lunch: Michelob Ultra Light Beer, Chick-fil-A Cobb Salad. Dinner: Doritos Spicy Nacho Tortilla Chips, Subway Oatmeal Raisin Cookie, Hard Rolls (Includes Kaiser), Chicken Salad. more...
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steady weight
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