Weigh In record (no journal entry) for 12 June 2020
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206.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2020:
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1813 kcal
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Fat: 64.24g | Prot: 92.96g | Carb: 85.86g.
Breakfast: Great Value Frozen Mixed Vegetables, Wegmans Sharp Cheddar Cheese, Water, Egg White, Beef Meatballs, Mission Carb Balance Soft Taco Flour Tortillas, Egg. Lunch: Water. Dinner: Great Value Pepper Jack Cheese, Daily's Hardwood Smoked Peppered Thick Sliced Bacon, Salsa, Mission Carb Balance Soft Taco Flour Tortillas, Egg White, Water, Rum, Polar Pomegranate Seltzer. Snacks/Other: Merlot Wine, Water. more...
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gaining 9.8 lb a week
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