I also started the Military Diet yesterday....my weight wasnt moving with Atkins alone....hopefully this is the shove i need! I am very excited!
|
216.0 lb
Lost so far: 27.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asippel's weight history
|