Aurora2019's Journal, 04 April 2020

Next week I hope to begin to explore the forties. I found that in my past week my weight was slowly creeping up. So on Thursday I did a ‘reset’ and fasted all day. It was a struggle and on Friday felt super positive. Plan to continue IF with delicious OMAD. Hope to do a ski today and make some frozen banana peanut butter yogurt for a rare dessert. Hope all are doing well- and do find lots of connection with people, animals and nature- at a distance!

150.2 lb Lost so far: 37.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.