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Yay! Let's keep this up!
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160.0 lb
Lost so far: 12.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2013:
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1391 kcal
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Fat: 44.22g | Prot: 32.79g | Carb: 129.52g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener, D'Anjou Pears, Pineapple, Cara Cara Oranges, Creamy Peanut Butter, Harvest 9 Grain Bread. Lunch: Light Fat Free Yogurt - Harvest Peach. Dinner: Chicken Tortilla Soup, Chips and Salsa, Merlot Wine. Snacks/Other: Dutch Chocolate Ice Cream, Merlot Wine. more...
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1981 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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