Weigh In record (no journal entry) for 14 June 2019
|
380.6 lb
Lost so far: 7.4 lb.
Still to go: 230.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2019:
|
582 kcal
|
Fat: 35.94g | Prot: 24.58g | Carb: 36.77g.
Breakfast: Blue Ribbon Hickory Smoked Bacon, Egg, Great Value Sliced Mild Cheddar Cheese, Modere Trim, Modere Logiq Coffee. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buttercup30's weight history
|