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Yes! lost almost 3 pounds!!!
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377.8 lb
Lost so far: 10.2 lb.
Still to go: 227.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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2279 kcal
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Fat: 116.23g | Prot: 60.68g | Carb: 256.71g.
Breakfast: Bananas. Lunch: Ruffles Loaded Bacon & Cheddar Potato Skins Chips, Sunbeam Texas Giant, Kraft Mayo Real Mayonnaise, Oscar Mayer Beef Cotto Salami. Dinner: Mashed sweet potatoes, Kraft Original BBQ Sauce, Swift Premium Kansas City Style BBQ Pork Ribs. Snacks/Other: JJ's Peach Pie, Little Debbie Oatmeal Creme Pies. more...
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losing 3.0 lb a week
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