Weigh In record (no journal entry) for 27 September 2018
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377.0 lb
Lost so far: 80.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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726 kcal
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Fat: 47.83g | Prot: 33.29g | Carb: 40.60g.
Breakfast: Frigo Cheese Heads Original String Cheese. Dinner: Chicken Pot Pie. more...
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losing 11.2 lb a week
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