Weigh In record (no journal entry) for 25 September 2018
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376.4 lb
Lost so far: 80.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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3285 kcal
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Fat: 151.70g | Prot: 106.65g | Carb: 355.32g.
Breakfast: Philadelphia Garden Vegetable Cream Cheese, Thomas' Everything Bagel. Lunch: Domino's Pizza 14" Hand Tossed Philly Cheese Steak Pizza. Dinner: Dairy Queen Cheese Curds (Regular), Dairy Queen Cookie Dough Blizzard (Large). Snacks/Other: Panda Express Broccoli Chicken, General Tso (General Gau) Chicken, Schwan's Cream Cheese Wontons. more...
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gaining 5.3 lb a week
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