Weigh In record (no journal entry) for 21 September 2018
|
373.4 lb
Lost so far: 83.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2018:
|
380 kcal
|
Fat: 16.00g | Prot: 21.00g | Carb: 37.00g.
Breakfast: Monster Beverage Java Monster Loca Moca, Frigo Cheese Heads Original String Cheese. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle450to's weight history
|