|
ok so day 2 of 3 day fat fast, went ok. Work went ok, but I am exhausted again. No 24/7 fitness this week at all.....I have been going back and forth about stopping my membership....but I think I'll sign up for the extra fitness session with a trainer this week and then give it 2 weeks while my son is away and really 'buckle down' and see how it goes...... I was good with my day 2 except I did have creamer in my coffee today (no sugar but has artificial sweetener which I would like to cut out) and 2 big cups of STRONG coffee, it was that kind of day.
Hope all is well in FS land
Take care to ALL!
|
161.8 lb
Lost so far: 13.2 lb.
Still to go: 23.8 lb.
Diet followed 100%.
|
losing 0.5 lb a week
|