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ok, day 3 of my 3 day routine :-) I'm doing ok, just STUFF creeps in to try to raz me, but again. Even though it is my "monkey & zoo", sometimes I don't have to visit that PART of the zoo! I always would chuckle when I heard someone say that phrase; "Not my monkey not my zoo" (i believe that is the way it goes) BUT it really is our/my monkey our/my zoo, since if we are thinking about it, well it does effect us the big thing is WE have to be able to control HOW it EFFECT US...then again that is easier said than done, so that is why I put my little twist on it by saying, 'well it IS my monkey, my zoo BUT I can choose not to visit that section of the zoo, today or at least right now", Then after saying that to myself (always to myself, as I'm sure others would not really appreciate it) I chuckle and it is just a little bit lighter of a situation, or at least it is such that I can handle it a little bit calmer....
I did go to 24/7 this morning, only did the elipical bike and the other rebound trainer thing (I'll get the right name next time I go) it is really neat, I almost didn't go today but I'm glad I did. This evening I'm going to try to make the 5:30 into class for showing what all the machines do and making sure I know how to use them, it is an open class for all newbies so I'm hoping it is not super packed but that there is at least more than just me there!
I'll let you know how it goes tomorrow.
I'm kind of stressed about food tomorrow and through the weekend, my son & his GF want to cook for me, they are trying to accomodate my woe but I don't want them to do anything special or stop the way they like to eat, they don't eat meat, they do eat eggs & some cheese but mostly grains, vegies (all kinds) and fruits, So I don't want to 'carb out' but we will see what they come up with. Oh and they do like beer & wine....well maybe a glass Friday & Saturday evening ;-)
Hope all is well in FS land
and take care to ALL :-)
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167.4 lb
Lost so far: 7.6 lb.
Still to go: 29.4 lb.
Diet followed 100%.
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losing 2.1 lb a week
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