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oh well went up a point something.....but such is life. I guess it will be good to do the styku analysis tomorrow evening and see what it tells me. But again today is just a 'hoohum' day. I think I'll take a nap.
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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