CrashtestDawnie's Journal, 09 June 2018

181.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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995 kcal

Fat: 87.21g | Prot: 46.80g | Carb: 10.44g.   Breakfast: Folgers Columbian Coffee . Lunch: Old Wisconsin Beef Sausage Snack Sticks, Lettuce, Burger King Hamburger Patty. Dinner: Olde Thompson Himalayan Pink Salt, Cucumber (with Peel) , Philadelphia Original Cream Cheese, LouAna Pure Coconut Oil, Great Value Large White Eggs, Zucchini , Organic Valley Heavy Whipping Cream, Badia Ground Flax Seed, Nature's Eats Blanched Almond Flour, Odom's Tennessee Pride Country Sausage. more...

2768 kcal

Activities & Exercise: Fitbit - 24 hours. more...