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day 3 of the 3 day stall breaker and I feel SUPER!
OHHHH I like day 3 lunch I get to have a chef salad YUM
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2018:
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929 kcal
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Fat: 79.83g | Prot: 38.28g | Carb: 19.93g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. Lunch: Cooked Celery, Now Foods MCT Oil, Great Value Deli Sliced Smoked Honey Ham, Winn-Dixie deli thin sliced turkey, Cucumber (Peeled), Mixed Salad Greens. Dinner: Celery, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Hard-Boiled Egg, Bigelow Tea Peppermint Herb Tea. more...
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losing 7.0 lb a week
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 Comments
Nice start! Let's go! #getserious #grindtime #mindset
31 May 18 by member: jimmiepop
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