Draglist's Journal, 19 July 2012

Was teetering between 313 and 314 today. Hope to hit a solid 313 within a few days.

314.0 lb Lost so far: 11.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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1697 kcal

Fat: 79.66g | Prot: 97.72g | Carb: 149.09g.   Breakfast: Coffee Mate Original, Jimmy Dean Delights Ham Bowl. Lunch: Sweet Potato, Cheesecake, Steak, Bluefin Tuna. Dinner: Girard's Greek Feta Dressing, salad, Hamburger Bun, Lloyd's Barbeque Pork. more...

3537 kcal

Activities & Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...