Weigh In record (no journal entry) for 16 July 2012
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293.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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766 kcal
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Fat: 39.28g | Prot: 94.24g | Carb: 15.00g.
Breakfast: Advantage Mocha Latte Shake, Fried Pork Chop. Lunch: Day Break Creamy Chocolate Shake, All Natural Boneless Skinless Chicken Breast. Dinner: All Natural Boneless Skinless Chicken Breast. more...
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losing 2.0 lb a week
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blkbear's weight history
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