Michelle450to's Journal, 01 May 2018

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Weigh In record (no journal entry) for 01 May 2018

374.0 lb Lost so far: 83.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 May 2018:

460 kcal

Fat: 16.00g | Prot: 10.00g | Carb: 80.00g. Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Pop Secret Movie Theater Butter Popcorn. more...

losing 28.0 lb a week

29 Supporters Support

Comments

Outstanding drop there!!! Amazing work by you.

01 May 18 by member: JLente

Congratulations :)

01 May 18 by member: adefwebserver

Wow, Michelle!

01 May 18 by member: TomLong

Looks like 650cal+, right? Twice a week for breakfast I eat 1 egg, no butter, 1 sausage & 1 bacon strip with a toasted whole wheat bread slice, black coffee and 4oz whole milk (less than 500cal & more nutritious). Good luck!

01 May 18 by member: DonSanAnto

Wow you go girl...incredible loss you have there..great job;)

01 May 18 by member: maxie4

Great job!!

01 May 18 by member: Klynn82

That's fantastic! Way to go

01 May 18 by member: eatolive4life

Good job Michelle!!🙋🏻‍♀️

01 May 18 by member: smprowett

@Donsananto very interesting what you eat; you should share that on your own journal! 💁🏻‍♀️We all have different ways of losing (or some even of gaining!) in this community and we try to be supportive of one another in our activity. Please respect Michelle’s choices as she respects yours unless she asks for your input. 🙋🏻‍♀️

01 May 18 by member: smprowett

Another great loss ! yea!!!🤗

01 May 18 by member: KayLee_TC

Great drop

04 May 18 by member: gaelicgal


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Michelle450to's Journal, 01 May 2018

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