JMA312's Journal, 28 April 2018

oh well I did start a journal entry but it disappeared :(
177.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2018:
1174 kcal Fat: 29.92g | Prot: 90.44g | Carb: 149.33g.   Breakfast: Dynasty 100% Natural Jasmine Tea, Grapefruit. Lunch: Wonderful Halos Mandarin Oranges. Dinner: Field Roast Italian Sausages, Dry Grated Parmesan Cheese, Grape Tomatoes, Grapefruit, Melissa's Butternut Squash. Snacks/Other: Wonderful Halos Mandarin Oranges, Silk Pure Almond Milk - Unsweetened Original, GNC Vegan Lean Shake Chocolate. more...
gaining 3.5 lb a week

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Comments 
Well that's a pain! hello anyway! 
28 Apr 18 by member: ny_shelly
I have been having trouble with the app too my weigh ins disappear. 
28 Apr 18 by member: lilpurplebug

     
 

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