Draglist's Journal, 28 June 2012

322.0 lb Lost so far: 3.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

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1711 kcal

Fat: 78.16g | Prot: 70.16g | Carb: 166.74g.   Breakfast: Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls, Bananas. Lunch: Bistro Cobb Salad. Dinner: bud light with lime, pasta salad with tuna, peas. Snacks/Other: nature valley bar apple, Navels Oranges. more...

3619 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...