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https://forbetterdietaryguidelines.org/
A worthy petition to sign. SO much mis-info out there, thanks to our bogus 'dietary guidelines' :PP Free PDF downloads at this link.
Diet Calendar Entry for 05 April 2018:
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1813 kcal
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Fat: 172.74g | Prot: 44.64g | Carb: 19.73g.
Breakfast: Daisy Sour Cream, Sports Research MCT Oil, Chosen Foods Avocado Oil Mayo, Organic Valley Organic Brown Eggs (Jumbo), Greenfield Natural Apple Wood Smoked Uncured Bacon. Lunch: Heavy Cream, Navitas Naturals Organic Raw Cacao Powder, Arla Cream Cheese, Tillamook Sharp Cheddar Cheese, Chicken Thigh, Pecan Nuts, Ancient Organics Ghee, Aroy-D Coconut Cream, Ginger, Chicken Stock. Dinner: Pecans, Ancient Organics Ghee, Aroy-D Coconut Milk, Chicken Stock, Arla Cream Cheese, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Mozzarella Cheese (Part Skim Milk), Chosen Foods Avocado Oil Mayo. Snacks/Other: Trader Joe's Raw Brazil Nuts, Sesame Seeds, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds. more...
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