|
Another tiring day. Working on a t shirt design for Keto fans. Will post a copy when I get finished. It's already funny, and I just started last night (4 hours work, so far). Thinking about doing one for a "KETO KLUB" too. What do you think?
Diet Calendar Entries for 27 March 2018:
|
1324 kcal
|
Fat: 78.96g | Prot: 136.07g | Carb: 15.00g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Jimmy Dean Premium Bacon. Dinner: Bakers & Chefs Natural Sharp Cheddar Cheese, Roast Beef. Snacks/Other: Matador Original Beef Jerky, Premier Nutrition Clear Protein Drink. more...
|
|
4392 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 2 hours and 30 minutes. more...
|
|
 Comments
I think you have my vote, more people should know there are other ways to loose weight and be healthy, best of luck.
27 Mar 18 by member: possible?
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SheaDlady's weight history
|