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Pleased with this weigh in.
Have slipped of the logging waggon but I know I can't keep that part up in the long run.
It's been 2 weeks since I last weighed in, during which I was travelling and with family and eating out more than just once. It took 20 month for this weight to creep up....so if it takes a few month to come off...
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158.7 lb
Lost so far: 5.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
losing 1.1 lb a week
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