Bluecoaster's Journal, 14 September 2017

Keto/Low Carb
Intermittent Fasting 16/8
Post workout-1st meal

Half a massive box of organic spinach sautéed in applewood bacon. Topped w/ melted cheddar, roasted tamari pumpkin seeds, sour cream, salsa, hot sauce. Yum and YUM. 😋

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Comments 
My mouth is watering!! 
14 Sep 17 by member: ImLaura
That's my kind of food. Yum. 
14 Sep 17 by member: 2426girl
Sautéed spinach on the menu soon! I'm taking a break from weighing leafy greens, was getting too nutty and stressed about it, and realized that rationing non-starchy vegetables was what was making packed lunches feel like diet food. --- Am also working toward your suggestion of finding foods I like, and keto-ing them, to paraphrase very loosely. Looked for one recipe in particular, and finally searched in the language of that food's origin, and their method for making sticky rice keto is nothing like I expected! Will try as soon as I have time and space.  
15 Sep 17 by member: T8U9
That's great T8U9- I have found that the sky is really the limit when it comes to Keto versions of classic starchy recipes. The degree of creativity and competency in converting dishes out there on the net is just stunning. I made Keto tiramisu for a large crowd last Fall and it was amazing. It just tasted like a totally decadent dessert-- nothing unusual or different about it. Everyone was happy and I stayed in ketosis. 😊. I really like recipes from "lowcarbmaven" and " I breath I'm hungry" who has a great cheddar-brocolli soup. "All day I dream about food" has a REALLY easy & fast taco pie that can be made ahead and sliced up into portions for any meal. I have even eaten it for breakfast! Have fun! 
15 Sep 17 by member: Bluecoaster
looks like some Avocado in there for good measure :)  
15 Sep 17 by member: Steve Smoot
As soon as my Avacado is ripe, it's dinner!  
15 Sep 17 by member: hewkojm

     
 

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