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Keto/ Low Carb Dinner tonight- massive salad with sous vide chicken, romaine, organic tomatoes(Mom's garden), fresh mozzarella, organic tamari roasted pumpkin seeds, red onion, cucumber, locally made blue cheese dressing. Been swamped-no time 4 macros 😋
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 Comments
Looks yummy 😋😋
What's tamari?
14 Sep 17 by member: poppycom
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Similar to soy sauce- a Japanese version- less salty/ less wheat. Here in the u.s. health food snacks tend to be seasoned with Tamari in place of soy sauce 😊at least here in California.
14 Sep 17 by member: Bluecoaster
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Who needs macros when a meal is this clearly perfect?! Did you do the sous vide yourself, or can it be bought prepared? I've started using coconut aminos in place of soy sauce; tamari is a good idea!
14 Sep 17 by member: T8U9
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am trying all my power to stop and start diet or at least healthy food but i dont know how am keeping the habbit, many times i go shopping and clean up the house of all junks in order to change the habbit, but the next morning i start throwing up of hunger and cant pickup my self from bed of being weak, please help me if you can, i really want to lose weight....
14 Sep 17 by member: Farashatm
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that's what I call a LOADED salad :D
14 Sep 17 by member: bingbongbang
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That dish looks awesome!!!!!! Delicious and Healthy!!!!!
14 Sep 17 by member: Maine coon
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14 Sep 17 by member: karenhaley
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@Farashatm there is lots of support here! It helps if you start by logging all your food. Letting people whose success you like follow you means you get more helpful feedback, but if you're not comfortable with that, just start writing everything you eat, even "bad" stuff, in the food diary here. Also, there are ways of eating that remove cravings for "junk," so just keep looking around here and if you like someone's success, ask the what they do.
14 Sep 17 by member: T8U9
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Terrific advice, T8U9! Your meal Bluecoaster, looks so Orgastric. Can't wait till my Avacado is ripe.
14 Sep 17 by member: hewkojm
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Looks and sounds delicious! 😋😋
14 Sep 17 by member: Luise Freiheit
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