Bluecoaster's Journal, 14 July 2017

Any of you out there trying to get rid of the crutch of artificial sweeteners in your diet- this is the ONLY stevia that I have found that doesn't alter the taste of my beloved coffee & tea. Its a major find. Its a potent sweetener, but organic.



Diet Calendar Entry for 14 July 2017:
1489 kcal Fat: 109.77g | Prot: 92.94g | Carb: 40.79g.   Breakfast: 365 Breakfast Pork Sausage, Scallions or Spring Onions, Cherry Tomatoes, Egg, Green Giant Hass Avocado, Wright Brand Naturally Applewood Smoked Sliced Bacon, Cauliflower. Dinner: Red Onions, Bluecoaster Wild Blackberry Viniagrette, Trader Joe's Just Chicken White Meat Chicken, Whole Foods Market Organic Goat Cheese, Trader Joe's Raw Sliced Almonds, Fresh Selections Baby Spring Mix. Snacks/Other: Publix Red Seedless Grapes, Now Better Stevia, Zumi Tea, Milkadamia Unsweetened Macadamia Milk, Bluecoaster CORRECTED Maple Walnut Coconut Flour & Stevia Muffins with, Now Better Stevia, Starbucks Freshly Brewed Coffee (Tall), Blackberries, White Mountain Organic Bulgarian Yogurt, Almonds, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. more...


Comments 
A little goes a long way- something like 1/8th or 1/16th of a teaspoon for a cup of coffee. 
14 Jul 17 by member: Bluecoaster

     
 

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