John10251's Journal, 30 June 2017

Lamb chops, Normandy vegetable blend, Cobette of corn and Iced tea...

Diet Calendar Entries for 30 June 2017:
1934 kcal Fat: 114.33g | Prot: 97.19g | Carb: 140.59g.   Breakfast: Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Xagave Agave Nectar, Coffee, Light Cream. Lunch: Watermelon. Dinner: Land O'Lakes Salted Butter, Luzianne Sweetened Iced Tea, Cooked Corn (from Frozen), Kirkland Signature Normandy-Style Vegetable Blend, Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: Colby Jack Cheese, Kroger Salted Peanuts, Great Value Fig Bars. more...
2965 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
send that my way. I want it 
30 Jun 17 by member: chesgreen
looks good  
01 Jul 17 by member: Retta Smith
Mmm, lamb chops! 
01 Jul 17 by member: heidij123

     
 

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