John10251's Journal, 10 June 2017

Weigh In record (no journal entry) for 10 June 2017
153.4 lb Lost so far: 31.6 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 June 2017:
1859 kcal Fat: 75.18g | Prot: 98.73g | Carb: 203.43g.   Breakfast: Kashi GOLEAN Crunch! Cereal, Xagave Agave Nectar, Coffee, 2% Fat Milk, Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Chipotle Mexican Grill Chippotle Sorfritas Bowl. Snacks/Other: Sweet Cherries. more...
2749 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 4.2 lb a week

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