|
Riding the wave...
|
153.9 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 March 2017:
|
2278 kcal
|
Fat: 102.10g | Prot: 105.00g | Carb: 240.24g.
Breakfast: Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, No Name Mixed Berries, Kashi GOLEAN Crunch! Cereal, Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Suja Uber Greens. Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Santitas White Corn Tortilla Chips, Daisy Sour Cream, Spanish Rice, On The Border Refried Beans with Cheese (Side), Red's Chicken Enchiladas. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
|
gaining 6.3 lb a week
|
 Comments
|
|
Doing a good job-hang ten
30 Mar 17 by member: adamevegod
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
John10251's weight history
|