John10251's Journal, 09 July 2015

My Fitbit has me motivated in a new way. I feel that it has helped break the weight loss plateau that I had reached. If anybody is looking for a Fitbit friend, please consider me...

Diet Calendar Entries for 09 July 2015:
1065 kcal Fat: 35.00g | Prot: 56.50g | Carb: 139.00g.   Lunch: Wegmans Watermelon, Great Value Greek Nonfat Yogurt - Plain. Dinner: Chipotle Mexican Grill Chippotle Sorfritas Bowl. Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips. more...
1962 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Driving - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Hi John, I have a FitBit that I wear all the time helps keep me motivated, I think I would feel lost without it. I try to keep 10,000. plus steps a day and I really don't have a problem doing that.  
09 Jul 15 by member: Kiwinana
I love my fitbit! If you want to add me it's hey_letty_1999@yahoo.com 
10 Jul 15 by member: lettygaylor
Nicholaix@mainesimplelife.com I am down with a foot injury but I still do 5000ish a day until the kids make me sit on the couch. 
10 Jul 15 by member: nicholaix
Congrats Keep it up I want a Fitbit but won't be getting one until Black Friday so I've been using my phone to track making sure I complete 10,000 steps a day 
14 Jul 15 by member: Laque

     
 

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