Draglist's Journal, 02 December 2013

No weight loss today after indulging a bit in drink and some extra calories yesterday. Going to do about 700 calories today to adjust.

Diet Calendar Entries for 02 December 2013:
1080 kcal Fat: 50.45g | Prot: 66.06g | Carb: 106.02g.   Breakfast: dannon Light & Fit Greek Yogurt, Navitas Naturals Organic Raw Chia Seeds. Lunch: Kirkland Signature Pecan Halves, Green String Beans. Dinner: Crock Pot Turkey Chili, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Snacks/Other: Kirkland Signature Halved Pecans, Archer Farms Raw Almonds Unsalted, Walnuts, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
2403 kcal Activities & Exercise: Housework - 7 minutes, Sleeping - 9 hours and 30 minutes, Resting - 14 hours and 23 minutes. more...

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Comments 
Hi Bill, glad to see you made it on, was thinking you were playing hookey again :) 
02 Dec 13 by member: sarahsmum
It will happen...Hang in there...:O) 
02 Dec 13 by member: BHA

     
 

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