|
So I just did lunch with my new juicer. The juice was amazing. But then I got to thinking, if I'm taking the calorie hit for the entire vegetable/fruit, why not eat the roughage that the machine produces? I washed everything, didn't I? I poured that stuff into a bowl and it is an amazing chopped salad. BONUS!
Diet Calendar Entries for 15 October 2013:
|
693 kcal
|
Fat: 19.02g | Prot: 46.25g | Carb: 106.81g.
Breakfast: Navitas Naturals Organic Raw Chia Seeds, Nativas Superfood Blend Protein Smoothie Mix, Bob's Red Mill Old Country Style Muesli, Silk Pure Almond Milk - Unsweetened Original. Lunch: Red Tomatoes, Kale, Cucumber (with Peel), Collards, Celery, Blueberries, Apples, Parsley, Cilantro, Carrots. Dinner: Lettuce Salad with Assorted Vegetables, Market Day Grilled & Fully Cooked Salmon Fillets. Snacks/Other: Archer Farms Raw Almonds Unsalted. more...
|
|
2724 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 13 minutes, Walking (brisk) - 4/mph - 42 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 35 minutes. more...
|
|