lemizz's Journal, 14 May 2013

Gotta break through this plateau and make less sugary decisions!

Diet Calendar Entries for 14 May 2013:
1337 kcal Fat: 48.39g | Prot: 66.18g | Carb: 174.60g.   Breakfast: Sugar, Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half), Strawberries, Dannon Oikos Traditional Greek Yogurt - Raspberry. Lunch: Cucumber (with Peel), Young Green Onions, Tomatoes, Feta Cheese, Green Peppers, Earthbound Farm Romaine. Dinner: Cream of Tomato Soup (Prepared with Milk), Jalapeno Peppers (Solids and Liquids, Canned), Cabot 75% Reduced Fat Cheddar Cheese, EarthGrains 35 Calorie Wheat Bread. Snacks/Other: Papa John's 10" Original Crust Pizza - Pepperoni, Hershey's Heath Bar, Great Value California Pitted Prunes, Pure Protein Chocolate Deluxe High Protein Bar (Small), Bell Plantation PB2 Powdered Peanut Butter, Lactaid 2% Milk, Great Value 100% Whole Grain Old Fashioned Oats. more...
1918 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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