lemizz's Journal, 04 May 2013

My BMI is no longer considered overweight!!!

Diet Calendar Entries for 04 May 2013:
1271 kcal Fat: 29.41g | Prot: 50.91g | Carb: 213.58g.   Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Peanut Butter, Chobani Nonfat Blueberry Greek Yogurt, Strawberries, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener Packets, Sugar. Lunch: Food Club Long Grain & Wild Rice Medley, Young Green Onions (Tops Only), Cabot 75% Reduced Fat Cheddar Cheese, Green Peppers, Spinach, Tomatoes. Dinner: Sweet Pickle Relish, Mustard, Ketchup, Kraft Velveeta Shells & Cheese (Original), Bush's Best Country Style Baked Beans, Roman Meal Sungrain 100% Whole Wheat Bread, Turkey Frankfurter or Hot Dog. Snacks/Other: Apple Juice, Apples. more...
2572 kcal Activities & Exercise: Yard Work (gardening) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
That is awesome! I'm hoping to get there very soon!! 
04 May 13 by member: skirch97
Thank you! I hope you do too! 
04 May 13 by member: lemizz

     
 

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