Draglist's Journal, 27 December 2012

Super low calorie day yesterday to try to offset the huge eating days on Christmas Eve and Day. Got the weight going back in the right direction.

274.0 lb Lost so far: 51.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

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961 kcal

Fat: 39.63g | Prot: 59.59g | Carb: 98.01g.   Breakfast: Bananas, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Chicken Caesar Salad. Dinner: Black Olives, Spinach Leaves, Light Balsamic & Basil Vinaigrette, Progresso Italian Wedding Soup. more...

3067 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...