Draglist's Journal, 07 December 2012

FINALLY lost that extra lb. I'm now where I was on the day after Thanksgiving! Been eating only 1300 plus calories per day. Can't keep THAT up... Blood sugar 110.

277.0 lb Lost so far: 48.0 lb.    Still to go: 72.0 lb.    Diet followed 100%.

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2004 kcal

Fat: 82.36g | Prot: 123.81g | Carb: 153.96g.   Breakfast: D-Lights Ham Breakfast Bowl. Lunch: Cafe Bowl Chicken Caesar Salad. Dinner: Ranch Salad Dressing, Chicken Breast, Baked Potato (Peel Eaten), Chicken Breast, Steamfresh Frozen Broccoli and Cauliflower. Snacks/Other: Light & Fit Greek Yogurt, Original Irish Cream, Fruit Bars - Strawberry, Crunchy Granola Bars - Roasted Almond. more...

3087 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...