CindyGriff's Journal, 13 November 2018


Diet Calendar Entries for 13 November 2018:
956 kcal Fat: 45.68g | Prot: 58.49g | Carb: 77.77g.   Breakfast: Kirkland Signature Wild Alaskan Pink Salmon, Hood Half and Half, Egg Beaters Egg Beaters - Original. Lunch: Wish-Bone Chipotle Ranch Dressing, Good Health Natural Foods Veggie Stix, Lettuce, President Fat Free Crumbled Feta, Good Health Natural Foods Veggie Stix. Dinner: Hormel Turkey Chili with Beans, Nabisco Premium Saltine Crackers with Whole Grain, Daisy Sour Cream, Great Value Finely Shredded Taco Blend Cheese. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Sugar Free Ginger Ale, Celery , Cedar's Chipotle Hummus. more...
2951 kcal Activities & Exercise: Shoveling Snow - 40 minutes, Desk Work - 1 hour and 1 minute, Standing - 5 hours, Reading - 3 hours, Resting - 6 hours and 19 minutes, Sleeping - 8 hours. more...



     
 

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