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Breaking the fast with some burgers, broccoli slaw, and cucumbers!
Diet Calendar Entries for 26 August 2018:
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1703 kcal
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Fat: 115.31g | Prot: 128.92g | Carb: 27.13g.
Breakfast: Coffee, Water. Lunch: Soleil Berry Sparkling Water, Water. Dinner: Halo Top Creamery Black Cherry Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream, Beef Steak, Hellmann's Real Mayonnaise, Cucumber (Peeled) , Sonic Grilled Onions, Ground Beef (Cooked), Lucerne Extra Sharp Cheddar Cheese, Broccoli, Water. Snacks/Other: La Croix Lime Flavored Sparkling Water, Daisy Sour Cream, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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 Comments
Hey , thanks for the support , need it right now - YOU ARE KILLING IT
26 Aug 18 by member: johnwentzville
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Drag, a renewed support and respect for you today as I reviewed where you have been and where you ARE! You are runnin’ down a dream brother! Go !
26 Aug 18 by member: 66Pack
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Don't you look handsome today...
27 Aug 18 by member: clay pot baker
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WTG on getting that 3 day fast under your belt!!!! Well done!
27 Aug 18 by member: Mom2Boxers
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Your meal choices have influenced me greatly. It's proof that we can eat well and still enjoy the flavors. Have a great week!!!
27 Aug 18 by member: John10251
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Me too draglist! Not doing low carb, but i see how you are able to eat out so often and make it work! Helps me get more creative.
28 Aug 18 by member: jengetfit123
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