Weigh In record (no journal entry) for 23 August 2018
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121.2 lb
Lost so far: 67.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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1138 kcal
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Fat: 53.36g | Prot: 36.28g | Carb: 137.15g.
Breakfast: Sugar, Torani Hazelnut Syrup, Peter Pan Honey Roasted Creamy Peanut Butter, Whole Milk, Quaker Steel Cut Oatmeal. Lunch: Broccoli Salad. Dinner: Great Value Greek Nonfat Yogurt - Vanilla, Bananas , Great Value Frozen Mixed Berries. more...
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gaining 0.1 lb a week
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 Comments
hey, nice to see you again. You have maintained pretty well - good for you!
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iamachristianjesusfreak's weight history
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