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Bluecoaster
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19 Jul 18
Bluecoaster's Journal, 19 July 2018
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Keto Eating & exercise yesterday
The cat "helped" put the new portable squat racks together.
Evening swim for exercise plus bench press with/ new rack. Evening BBQ-- bunless grilled chicken
Stole saucy cheese off son's pizza.
😊💪🌴🏊 🥓 ☀️ 😴
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win win there on dinner.
19 Jul 18 by member:
baskington
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