From371to184's Journal, 18 July 2018

Step by step... gotta get steppin' 'cause I want to tell the 220s, "Bye-bye"

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1748 kcal

Fat: 127.78g | Prot: 101.58g | Carb: 45.58g.   Breakfast: Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Albertsons Sliced Roast Beef, Turkey Breast Meat, Whole Foods Market Stevia, Coffee, Food Lion Light Non-Dairy Coffee Creamer. Lunch: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mild Chicken Thigh. Dinner: Duke's Mayonnaise, Great Value Sharp Cheddar Cheese, Ham (Whole, Cured, Roasted). Snacks/Other: Cracker Barrel Cheese Sticks. more...

2593 kcal

Activities & Exercise: Walking (slow) - 2/mph - 27 minutes, Driving - 1 hour and 45 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...